Values Intersecting with Actions

Welcome to V.I.A.!


With psychologists with backgrounds in emotion regulation, romantic relationships, and diversity and inclusion, we at V.I.A.  seek to help clients achieve their personal and professional goals.

Our mission is to learn about clients’ goals and values to help clients achieve their personal and professional goals. We deeply value each person’s unique identities, values, and cultures that have shaped his or her hopes for the future. Once we understand your perspective, we create personalized plans, regular check-ins, and one-of-a-kind methods of accomplishing whatever goals our clients have in mind. In this way, we ensure that your values translate into meaningful actions.

Team

We are a Bay Area-based team of women of color who are committed to improving the lives of our clients through evidence-based skills. 

Dr. Cowden Hindash

Coaching Specializations: Emotion, Life Skills, Stress, & Wellness Expert 

Therapy Specializations: Depression, Anxiety, OCD, Trauma reactions and PTSD.

Therapy modalities: Cognitive and Cognitive Behavioral Therapy, Cognitive Processing Therapy, Exposure and Response Prevention, Habit Reversal Therapy, Emotion Processing 

She uses her expertise in emotion regulation skills to enhance her clients’ overall wellness both physically and emotionally. She acts as a non-judgmental cheerleader and guide to your happiest life.

Licensed Psychologist # PSY31157

Email me: Dr.CowdenHindash@gmail.com

Dr. Norona-Flores

Coaching Specializations: Dating and Higher Education Expert

**Dr. Norona-Flores is not currently accepting any new coaching or therapy clients**

She is a dating, and higher education expert who helps her clients navigate and maintain healthy relationships in addition to guiding first-generation students navigate higher education. 

Licensed Psychologist # PSY31110

Email me: jerika.viacoach@gmail.com

Dr. Thelemaque

Coaching Specializations: Life Transitions, Emotional and Physical Wellness, Mindfulness, and Diversity Expert

Therapy Specializations: Depression, anxiety, race-based trauma, relationships

Therapy modalities: Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Psychodynamic Therapy, Interpersonal Psychotherapy, Skills Training in Affective and Interpersonal Regulation

A jack-of-all-trades who uses her expertise in organization, administration, and diversity-related topics (e.g., race, gender, LGBTQIA+) to dismantle barriers, and foster career-related and personal growth in her clients. 

Licensed Psychologist # PSY31220

Email me: DrTThelemaque@gmail.com

Services

We offer services to everyone regardless of social identity.

We hold video and telephone meetings that flexibly fit the needs of our clients. Click on the services below to learn more about each one.

If you have any questions about our services, feel free to contact us via email at valuesintersectingaction@gmail.com or call us (707)-385-9770*.

*Note: We typically return calls within 1 to 2 business days. If you offer available times, we will try to return the call within one of the time slots you suggest.